#Kaira jewel lingo quotes how to

And the most powerful leverage point of all is the capacity to transcend paradigms. But even more powerful leverage is to shift the goals of the system, as was done with the International Declaration of Human Rights. She spoke about how influencing the rules of a system is a powerful leverage point. Who is making us believe that we don’t matter, that we are just redundant? Who is making us feel that what we do doesn’t matter? It is the individualistic, deterministic, atomized understanding of reality. “We are alive at the most important moment in history, where we can make the biggest difference… There is so much potential and possibility on this planet right now for social change.”

In a recent collective trauma online summit, I watched an interview with Karen O’Brian, an IPCC scientist, Nobel Peace Prize winner with that body, and a consultant on Project Drawdown. You could reflect together on how you might come up with your own actions or get involved with the many good groups that are working to respond to the climate crisis.

#Kaira jewel lingo quotes how to

This Medium article on how to have a useful conversation about climate change in 11 steps is a resource on how to begin having meaningful exchanges with people, and may help you find your tribe. If you haven’t already, find a person or a group of people you can connect with on a regular basis to provide support to each other to find ways to respond together to the climate crisis. Guided Meditation 4 - Impermanence - Kaira Jewel Lingo 5. You can use this 15-minute guided meditation to help you come back to the present moment, to centre and ground yourself whenever you are feeling anxious, fearful or lost, distracted and confused. If humans have caused climate change, we can do something to stop it. You’re always connected with people, your language is always having a powerful effect.

You may also want to share it with others, in person or in writing. You could also write about it to help you remember and connect with this experience even more deeply. Connect with the goodness and beauty of that moment. Feel in your body now what you experienced then. A time when you experienced a deep connection with another species (animal or plant) or felt yourself to be protected and safe in a particular place in nature.

Recall a moment of connection, ease, belonging, or inspiration that you might have had in nature, as a child or an adult. Here are some practices that can help to befriend eco-anxiety and support deep adaptation. Working with Paradox and Uncertainty in the Anthropocene.The Power of Joyful and Loving Engagement.